Punjab Food Authority Dera Ghazi Khan organized a World Heart Day seminar and nutrition assessment camp at Ghazi University, Dera Ghazi Khan. The event was aimed at raising awareness about the importance of heart healthy nutrition and lifestyle choices. Approximately 180 participants attended the seminar, while 100 individuals received personalized nutrition assessments and counseling.
The program emphasized reducing trans fats, salt and sugar intake, while encouraging a diet rich in fruits, vegetables, whole grains, and healthy cooking methods such as grilling, baking, and steaming. Students actively contributed by preparing healthy recipes, and nutritious food stalls showcased practical meal options. Certificates of appreciation were also awarded to students for their valuable participation in promoting healthier food practices.
