Punjab Food Authority Vehari Conducted Nutrition Awareness Seminar on Dehydration Prevention, Heat Stroke Management, and Healthy Nutrition
Upon the directions of the Director General, Punjab Food Authority, Nutrition Section conducted a nutrition awareness seminar and nutrition assessment camp on 02-07-2026 at an educational institution to educate participants about dehydration, heat stroke prevention, and the importance of adopting a healthy diet during the summer season. A total of 250 participants attended the seminar, while 15 individuals received nutrition assessment and counseling services. The session highlighted the causes and risk factors of dehydration, appropriate dietary measures for maintaining hydration, and the role of balanced nutrition in promoting overall health and preventing heat-related illnesses. Participants were also introduced to the establishment and functions of the Punjab Food Authority and the importance of food safety practices from farm to fork.
The seminar further covered major food and nutrition challenges, including hunger, malnutrition, food insecurity, stunting, wasting, and the consequences of overnutrition and undernutrition. Participants were educated on the importance of a healthy and balanced diet for disease prevention in both children and adults and were encouraged to adopt healthier dietary and lifestyle practices. An interactive question-and-answer session was conducted at the end of the activity to enhance participants’ understanding of nutrition, food safety, and preventive health measures.
