Punjab Food Authority Vehari Conducted Nutrition and Healthy Lifestyle Awareness Seminar for Students
Upon the directions of the Director General, Punjab Food Authority Vehari organized an awareness seminar on nutrition, healthy lifestyle practices, and dehydration prevention was conducted at Al Irshad Islamic Research Center with the participation of approximately 150 students on 1-04-2026. The session aimed to promote awareness among students regarding the importance of maintaining hygiene, adopting healthy lifestyle habits, and making nutritious food choices for overall well-being. Participants were introduced to the establishment and functions of Punjab Food Authority, along with its role in ensuring food safety and public health.
The seminar covered key topics including healthy meal ideas for caregivers, the importance of physical activity, achieving a sustainable balanced diet, and understanding the causes and prevention of dehydration. Students were also guided on making good food choices, practicing proper handwashing techniques, and maintaining personal hygiene as essential components of a healthy lifestyle. Information regarding the Punjab Food Authority helpline was also shared for public awareness. An interactive question-and-answer session was held at the conclusion of the seminar to address participants’ queries and reinforce key nutritional and health messages.
