Punjab Food Authority Rahim Yar Khan Conducted Nutrition Awareness Seminar on Healthy Dietary Practices for Adolescent Girls
Upon the directions of the Director General, Punjab Food Authority, and Deputy Director Operations Rahim Yar Khan, Nutrition Section organized a Nutrition Awareness Seminar at Iqra Jannat-ul-Atfal, Rahim Yar Khan, to promote healthy dietary practices and improve nutritional awareness among adolescent girls on 18-09-2026. Approximately 100 participants attended the seminar. The activity focused on promoting healthy eating habits, balanced nutrition, and overall health and well-being among adolescent girls.
During the activity, participants were sensitized about the importance of a balanced diet, essential vitamins and minerals, healthy food choices, proper hygiene, and nutrient-dense foods. Awareness was also provided regarding healthy lunchbox options and practical ways to replace unhealthy processed foods with nutritious alternatives. Nutritional guidance and counselling were provided to address dietary concerns and encourage healthier lifestyle practices. Informative brochures were distributed among participants to reinforce key nutrition messages.
