Punjab Food Authority Pakpattan Conducted Nutrition Awareness Seminar on Healthy Summer Living, Pakpattan
Upon the directions of the Director General, Punjab Food Authority organized a nutrition awareness seminar and screening camp was organized at a school in Pakpattan to promote healthy eating habits and encourage students and teachers to stay healthy, hydrated, and energetic during the summer season on 19-05-2026. The session focused on the importance of a balanced diet, lifestyle modifications, essential nutrients, and dehydration prevention. Participants were guided on how proper nutrition supports physical and mental health while improving energy levels and overall well-being.
The seminar also highlighted the nutritional needs of different age groups, especially children and adolescents, emphasizing healthy growth and development. Discussions covered the harmful effects of an unbalanced diet, including weight-related issues, chronic diseases, fatigue, and poor mental health. Nutrition assessments, counselling sessions, and awareness material distribution were conducted to further educate participants and encourage healthier lifestyle choices. An interactive environment throughout the session helped participants better understand the role of nutrition in disease prevention and long-term health.
