Punjab Food Authority Pakpattan conducted Nutrition Awareness Seminar on Healthy Nutrition, Hydration, and Summer Wellness
Upon the directions of the Director General, Punjab Food Authority, Nutrition Section organized a Nutrition Awareness Seminar and a Nutrition Screening Camp on “How to Prioritize Nutrition to Stay Healthy, Hydrated, and More Energetic During Summer” at a technical training institute on 18-06-2026. A total of 80 students and teachers participated in the session. The seminar aimed to educate participants about the importance of balanced nutrition, healthy lifestyle modifications, and adequate hydration during the summer season. Participants were briefed on the introduction and functions of the Punjab Food Authority and its various wings, along with the role of essential nutrients in supporting physical and mental well-being.
The seminar also highlighted dehydration prevention measures, the nutritional needs of different life stages, and the importance of healthy eating habits for growth, development, and sustained energy levels. Awareness was provided regarding the consequences of an unbalanced diet, including weight-related issues, fatigue, poor mental health, and an increased risk of chronic diseases. During the activity, 80 informational brochures were distributed, while 40 participants received nutritional assessment and counseling services. The event concluded with active participation from attendees, and the institute’s management appreciated the efforts of the Punjab Food Authority in promoting nutrition and public health awareness.
