Punjab Food Authority Pakpattan Conducted Nutrition Awareness Seminar on Healthy Hydration and Balanced Diet During Summer, Pakpattan
Upon the directions of the Director General, Punjab Food Authority organized a nutrition awareness seminar and screening camp on How to Prioritize Nutrition to Stay Healthy, Hydrated, and More Energetic During Summer was conducted at Dawood Educational Complex Pakpattan to educate students and teachers about the importance of balanced nutrition and healthy lifestyle practices during hot weather conditions on 14-05-2026. The session aimed to create awareness among approximately 80 participants regarding proper hydration, essential nutrients, and healthy dietary habits that support physical growth, mental well-being, and overall health. Participants were also introduced to the role and initiatives of Punjab Food Authority in promoting food safety and nutrition awareness.
The seminar highlighted the physical and mental health benefits of balanced diet and lifestyle modifications, along with dehydration precautions necessary during summer. Discussions focused on the importance of essential nutrients for children and adolescents, emphasizing their role in supporting healthy growth, development, and energy levels. Participants were also informed about the consequences of an unbalanced diet, including fatigue, poor mental health, chronic diseases, and weight-related issues. Nutrition assessment and counseling services were provided during the camp, and informative brochures were distributed among attendees. The school management appreciated the efforts and awareness initiatives carried out by the Punjab Food Authority.
