Punjab Food Authority Pakpattan Conducted Nutrition Awareness Seminar on Healthy Diet and Lifestyle
Upon the Directions of Director General PFA and Deputy Director PFA Pakpattan and Nutrition section Pakpattan Successfully Conducted Nutrition Awareness seminar and counseling desk to promote healthy eating habits and lifestyle practices during Ramadan. The session focused on the importance of maintaining a balanced diet while fasting, ensuring adequate intake of fruits, vegetables, iron-rich foods and essential vitamins to support overall health. 150 Participants were also guided about food safety, prevention of foodborne illnesses and the harmful effects of excessive junk food consumption.
The seminar also highlighted nutritional requirements for children, micronutrient deficiencies and practical strategies for adopting a healthier lifestyle through proper nutrition management. An interactive counseling desk was established where participants received dietary guidance and had their queries addressed. Informational brochures were distributed to enhance public awareness and the participants appreciated the initiative taken to promote better nutrition and public health awareness.
