Punjab Food Authority Khanewal Conducted Awareness Seminar on Healthy Ramadan Practices for School Children
Upon Directions of Director General and Deputy Director Operations Nutrition Section conducted a seminar at Concept school Khanewal to highlight the importance of healthy dietary practices for school-going children during Ramadan on 09-03-2026. The session focused on balanced nutrition, emphasizing the nutritional requirements of children while fasting. Participants were guided on maintaining proper hydration during the winter Ramadan, along with healthy and nutritious food choices for Sehri and Iftari to support energy, growth and overall well-being.
The seminar also addressed the issue of anemia among children, its prevalence and the importance of consuming iron-rich foods to prevent micronutrient deficiencies. Practical lifestyle modifications and healthy eating habits were discussed to promote long-term health. Informational brochures were distributed among 70 participants to further enhance awareness and encourage the adoption of healthier dietary practices.
