Punjab Food Authority Khanewal Conducted Awareness Seminar on Healthy Ramadan Practices for School Children
Upon the directions of the Director General, Punjab Food Authority organized a Ramadan Special nutrition awareness session and camp to promote healthy dietary practices during the holy month of Ramadan on 06-03-2026. The activity was attended by approximately 450 participants, where awareness was provided regarding maintaining a balanced diet during fasting, along with the importance of food safety and good hygiene practices. The session also introduced the Ramadan Sehat Guide by Punjab Food Authority to help participants make healthier dietary choices for Sahoor and Aftar.
During the session, participants were guided about the importance of balanced nutrition in Ramadan, healthy eating options for Sahoor and Aftar, adequate hydration, and practical tips to stay healthy while fasting. The discussion also covered ways to avoid indigestion after Aftar and encouraged the minimum use of salt for better health. A counseling camp was also established where around 80 individuals received dietary guidance and informational brochures were distributed among participants to further promote awareness and healthy lifestyle practices.
