Punjab Food Authority Pakpattan Conducted “Eat Green Month” Awareness Seminar on Fruits & Vegetables
On behalf of the Director General of the Punjab Food Authority and the Deputy Director of the PFA Pakpattan, the Punjab Food Authority organized an Awareness Seminar at Rescue 1122 Pakpattan focusing on the importance of fruits and vegetables in daily life and their impact on overall health on dated 15-01-2026. The seminar was attended by 35 participants, with 20 clients receiving personalized nutrition guidance. The session aimed to educate the community on adopting healthy dietary habits and understanding the benefits of regular fruit and vegetable consumption.
Key discussions emphasized the role of nutrition in growth, development, and disease prevention, particularly during adolescence. Topics included the nutritional requirements of individuals, maintaining a healthy lifestyle, meal planning, preventing diet-related diseases, promoting healthy snacking habits, and understanding the consequences of unhealthy eating patterns. Participants were encouraged to make fruits and vegetables a daily part of their diet to support both physical and mental well-being.
