Punjab Food Authority Dera Ghazi Khan Conducted Winter Wellness & Nutrition Awareness Seminar at the Child Protection Unit
Under the directions of the Director General and Deputy Director Operations DGK, the Nutrition Section organized a Seminar and Nutrition Assessment Camp at the Child Protection Unit, Dera Ghazi Khan as part of the Winter Wellness & Nutrition Campaign on dated 14-01-2026. The session focused on “How to Prioritize Nutrition to Stay Healthy During Winter” and was attended by approximately 50 participants, with around 45 clients receiving personalized nutrition guidance and assessment.
The seminar emphasized the importance of a balanced diet during winter, addressing the higher risk of infections such as flu, cold, cough and chest infections. Participants were educated on strategies to boost immunity, consume seasonal fruits, include healthy fats for warmth and energy, maintain balanced meals, adopt a healthy lifestyle, avoid harmful foodsand ensure adequate hydration. The session aimed to empower the community with practical nutrition tips to stay healthy throughout the winter season.
