Punjab Food Authority Gujranwala Conducted Seminar on Healthy Eating Habits and Balanced Diet Awareness, Gujranwala
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar on healthy eating habits and balanced diet was conducted at Gujranwala City Grammar School to promote nutritional awareness and healthy lifestyle practices among students on 29-04-2026. The session aimed to encourage participants to adopt proper hygiene, make nutritious food choices, and develop habits that support both academic performance and long-term well-being. Students were introduced to the establishment and functions of Punjab Food Authority, along with important food safety principles based on the “Farm to Fork” concept to ensure safe food handling and consumption.
The seminar covered major nutrition challenges, practical ways to achieve a sustainable balanced diet, and the importance of homemade food for maintaining good health. Participants were also guided on personal hygiene practices, lifestyle modifications, and the benefits of healthy dietary choices in improving concentration and overall productivity. Information regarding the Punjab Food Authority helpline was shared for public awareness. A nutrition assessment and interactive question-and-answer session were conducted at the conclusion of the seminar, allowing students to engage actively and strengthen their understanding of healthy eating and wellness practices.
