Punjab Food Authority, under the directions of the Competent Authority, organized an awareness seminar at Army Public School, Dera Ghazi Khan, engaging approximately 400 students. The session highlighted the importance of balanced nutrition, food safety, and preventive measures against obesity. Students were guided on how simple, healthy, and safe food choices can positively impact their growth, energy, learning ability, and overall well-being.
The seminar focused on key lifestyle areas including the benefits of balanced diets, avoiding junk food, healthy snacking, safe food practices, adequate water intake, and portion control. Emphasis was also placed on regular physical activity, outdoor play, and reducing excessive screen time. The Principal and Management of Army Public School appreciated the Punjab Food Authority’s efforts for raising awareness and encouraging young learners to adopt healthier habits from an early age.
