Punjab Food Authority’s Nutrition Wing, Layyah, successfully conducted a Nutritional Awareness Seminar at The Scholar School (Male Wing), Karor Lal Eason, District Layyah, with the participation of around 35 students and staff members. The session, covered essential health and nutrition topics, including the importance of balanced diets, MyPlate guidelines, consequences of skipping meals, anemia prevention, iron-rich and vitamin D sources, healthy snack and lunch options, and general dietary guidelines. Participants also learned about Body Mass Index (BMI) and its role in assessing overall health.
The seminar emphasized the importance of nutrition in maintaining good health and preventing deficiencies such as anemia. A highly engaging Q&A session at the end allowed participants to clarify their queries. The principal and attendees appreciated Punjab Food Authority’s efforts in promoting awareness on healthy eating habits and nutrition education among school children, reinforcing PFA’s mission of building a healthier future generation.
