Punjab Food Authority TT Singh Conducted Awareness Seminar on Food Safety and Nutrition for Teenagers TT Singh
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar and counseling desk session was conducted at Hamidiye Foundation to educate teenage males about food safety, hygiene practices, and the importance of proper nutrition in maintaining a healthy lifestyle on 20-04-2026. The session aimed to enhance understanding of safe food handling, foodborne hazards, and the role of balanced nutrition in supporting growth and overall well-being. Participants were also introduced to the initiatives of Punjab Food Authority in promoting food safety awareness and nutritional health education.
The seminar covered key topics including personal hygiene, handwashing practices, cross-contamination prevention, food hazards, safe temperature zones, food handling and storage, defrosting methods, and the use of approved packaging materials. Additional focus was placed on foodborne illnesses, nutrition awareness objectives, and the specific nutritional requirements of teenage males. Discussions highlighted how a balanced diet supports height, muscle growth, hormonal balance, and immunity, while physical activity enhances fitness and confidence. The importance of micronutrients, healthy lifestyle choices, and introduction to nutritional clinic services was also shared, encouraging participants to adopt healthier daily habits.
