Punjab Food Authority Sahiwal Conducted Fueling Faith & Fitness: Nutrition Seminar for Adolescents during Ramadan at GCUF Sahiwal
Upon the directions of the Director General Punjab Food Authority, Deputy Director Operations Sahiwal and Additional Director Operations, Nutrition Section arranged an awareness seminar at Government College University Faisalabad (GCUF), Sahiwal Campus on 26-02-2026. The seminar titled “Fueling Faith & Fitness: Nutrition for Adolescents in Ramadan” aimed to educate students about the importance of maintaining healthy dietary practices during the holy month of Ramadan. Around 100 participants attended the session and actively engaged in the discussion.
During the seminar, key topics included the importance of a balanced diet and winter nutrition, nutritional requirements during adolescence, ways to maintain proper hydration during Ramadan in winters and healthy food choices for Sehri and Iftari. The session focused on encouraging adolescents to adopt nutritious eating habits and a healthy lifestyle for improved well-being, followed by an interactive discussion to address students’ questions and enhance awareness regarding healthy dietary practices during Ramadan.
