The Punjab Food Authority (PFA) Rajanpur organized an awareness seminar at Government Primary School Shamasabad Rajanpur, under the directions of DG PFA and DDO Rajanpur. The session highlighted how balanced nutrition and hydration plays a vital role in enhancing students memory, focus and learning abilities while reducing stress, anxiety, Experts emphasized on healthy lifestyle alongside the importance of hydration and nutritious snacking during study routines .
With around 30 participants, the seminar underlined the strong link between physical wellbeing and mental performance, encouraging student’s to drink plenty of water thought the day specially during outdoor activities. Informative nutrtion based brochures were distributed to all attendees, reinforcing PFA’s commitment to shaping future healthcare professionals who prioritize wellness and nutrition.
