Punjab Food Authority Rahim yar khan Conducted Awareness Seminar on Healthy Eating Habits and Balanced Diet
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar on healthy eating habits and balanced diet was conducted at Dar e Arqam School Rahim Yar Khan to educate students about the importance of nutrition, hygiene, and healthy lifestyle practices on 13-05-2026. The session aimed to create awareness among approximately 80 participants regarding nutritious eating habits that support better concentration, academic performance, and overall well-being. Participants were also introduced to the establishment and functions of Punjab Food Authority and its role in promoting food safety and public health awareness.
The seminar highlighted key food safety principles based on the “Farm to Fork” concept, nutrition challenges, and practical ways to achieve a sustainable balanced diet and healthy lifestyle. Discussions focused on the benefits of healthy eating, the importance of homemade food, personal hygiene practices, and positive lifestyle modifications for long-term health. Information regarding the Punjab Food Authority helpline was also shared to enhance public awareness. An interactive question-and-answer session was held at the conclusion of the seminar to address participants’ concerns and reinforce healthy dietary practices.
