Punjab Food Authority Pakpattan Conducted Nutrition Awareness Seminar on the Importance of Fruits and Vegetables (Eat Green Month), Pakpattan
Under the Directions of Director General Punjab Food Authority and Deputy Director PFA Pakpattan, Punjab Food Authority Pakpattan organized an Awareness Seminar under the Eat Green Month initiative at Government Girls Degree College, Pakpattan on 22-01-2026. The seminar was conducted for the college community with the objective of highlighting the importance of fruits and vegetables in daily life and their positive impact on overall health. Approximately 80 participants attended the session, which also included interactive discussions to address individual nutrition-related concerns.
The session focused on promoting healthy dietary habits among college students by emphasizing the role of fruits and vegetables in growth, development and disease prevention during adolescence. Key topics included nutritional requirements, the role of nutrition in physical growth and mental health, common nutritional deficiencies, healthy lifestyle choices, meal planning, and the prevention of diet-related diseases. Participants were also guided on healthy snacking habits and the consequences of unhealthy eating patterns, encouraging them to adopt balanced diets enriched with fruits and vegetables for long-term health benefits.
