Punjab Food Authority Multan Conducted Diet During Ramadan Awareness Session at NFC Institute of Engineering and Technology, Multan
Under the Ramadan Campaign and upon the directions of the Competent Authority, Punjab Food Authority (PFA), Nutrition Section Multan arranged an awareness session on “Diet During Ramadan” at the Department of Food Science, NFC Institute of Engineering and Technology, Multan on 24-02-2026. The session was conducted to promote awareness about healthy dietary practices and food safety during the holy month of Ramadan. Around 120 students along with 10 teaching staff members attended the session
During the session, participants were briefed about the introduction and role of Punjab Food Authority and its Nutrition Section, along with the importance of food safety and good hygiene practices. Key topics included balanced diet, food pyramid, adequate water intake, red, green and yellow food categories, and practical tips to stay healthy during Ramadan. Participants were also guided about healthy eating options for Sahoor and Iftar, ways to avoid indigestion after Iftar and the importance of limiting salt and sugar intake. The interactive session helped enhance awareness among students about adopting healthier eating habits during Ramadan.
