Punjab Food Authority Gujrat Conducted Nutrition Awareness Seminar on Men’s Health and Balanced Diet
Upon the directions of the Director General, Punjab Food Authority, and Deputy Director Operations Gujrat, Nutrition Section organized an Outdoor Nutrition Awareness Seminar at TEVTA Woodworking Service Center, Gujrat, to create awareness about men’s health, balanced nutrition, and healthy lifestyle practices on 10-09-2026. A total of 45 participants attended the seminar. The activity focused on promoting healthy dietary habits and improving awareness about the importance of proper nutrition for physical and mental well-being.
During the activity, participants were sensitized about the introduction and functions of Punjab Food Authority, balanced diet, essential nutrients, lifestyle modifications, dehydration prevention, and the physical and mental health benefits of proper nutrition. Nutritional needs at different life stages, particularly for children and adolescents, were also discussed. The consequences of an unbalanced diet, including weight-related issues, increased risk of chronic diseases, fatigue, low energy, and poor mental health, were highlighted. The management appreciated the efforts and services of Punjab Food Authority.
