Punjab Food Authority DG khan Conducted Seminar on Healthy Eating Habits for Growth and Development of Students
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar and nutrition camp on Healthy Eating Habits for Growing Minds and Strong Bodies was conducted at Abbasia Public School DG Khan to promote healthy dietary practices among school-going children on 12-05-2026. The session aimed to educate approximately 80 participants about the importance of balanced nutrition and its role in supporting physical growth, mental development, and overall well-being. Students were introduced to the role and working framework of Punjab Food Authority in promoting food safety, nutrition awareness, and healthy lifestyle practices.
The seminar highlighted the importance of a balanced diet including milk, eggs, fruits, vegetables, pulses, and whole grains for proper growth and development. Discussions focused on healthy lunchbox choices, avoidance of junk food, soft drinks, and excessive sugary snacks, as well as the importance of personal hygiene, hydration, and physical activity. A nutrition camp was also conducted where students underwent BMI screening, nutritional assessment, and individual dietary counseling to guide them toward healthier eating habits and improved lifestyle choices.
