Punjab Food Authority DG Khan Conducted Food Safety and Nutrition Awareness Seminar on Healthy Eating for a Productive Workplace, DG Khan
Upon the directions of the Director General, Punjab Food Authority, Nutrition Section conducted a Food Safety and Nutrition Awareness Seminar on “Healthy Eating for a Productive Workplace: Food Safety, Balanced Nutrition, and Lifestyle Wellness” at a regional banking office on 02-07-2026 to promote healthy eating habits, food safety, and workplace wellness among employees. Around 50 bank officials participated in the session. The seminar highlighted the importance of food safety, personal hygiene, balanced nutrition, healthy meal planning, and smart snacking during office hours. Participants were also educated about maintaining adequate hydration, sustaining energy through complex carbohydrates, the importance of quality protein, and adopting healthy lifestyle practices to improve physical and mental well-being and workplace productivity.
The session further emphasized the prevention of foodborne illnesses and the role of balanced nutrition in reducing the risk of lifestyle-related diseases. Awareness was also provided on the harmful effects of tobacco and smoking, encouraging participants to adopt healthier lifestyle choices. Informational brochures were distributed to reinforce key health messages, while approximately 12 participants received nutrition counseling and guidance. The activity promoted informed dietary choices and healthy workplace practices to support long-term health and well-being.
