Punjab Food Authority Dera Ghazi Khan Conducted Seminar on Heat Stroke Prevention and Healthy Balanced Diet
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar on healthy eating habits and balanced diet was conducted at Government Girls High School Canal Colony to educate students about the importance of nutrition, hygiene, and healthy lifestyle practices on 13-05-2026. The session aimed to create awareness among approximately 100 participants regarding healthy eating habits that support concentration, academic performance, and overall well-being. Participants were also introduced to the establishment and functions of Punjab Food Authority and its role in promoting food safety and nutrition awareness.
The seminar highlighted the importance of balanced diet and nutrition, the benefits of fruits and proper hydration, and practical ways to achieve a sustainable healthy lifestyle. Discussions also focused on the advantages of healthy food choices, the importance of homemade food, and maintaining personal hygiene for disease prevention and better health outcomes. Informative brochures were distributed among participants to reinforce awareness and encourage the adoption of healthier dietary and lifestyle habits.
