The Nutrition Wing Bahawalpur successfully conducted a Nutritional Awareness Seminar and Health Camp at Beaconhouse School Bahawalpur, with the participation of approximately 70 students. The session aimed to highlight the importance of nutrition and healthy lifestyle practices. Key topics included an introduction to Punjab Food Authority, the significance of balanced diet, mental health and dietary habits, the concept of My Plate, healthy snack and lunch options, BMI awareness and general dietary health guidelines. Special emphasis was placed on how nutrition impacts cognitive behavior and academic performance, along with the risks of skipping meals.
Students were provided with nutrition-focused brochures to reinforce the key messages. The seminar concluded with an engaging Q&A session, where participants actively shared their thoughts and queries. The Principal and all attendees appreciated the initiative, acknowledging the importance of raising awareness among students about healthy eating habits and lifestyle choices.
