Punjab Food Authority’s Nutrition Section conducted a Nutrition Awareness and Screening camp in collaboration with Irtiqa Fitness Club under the theme “Healthy Body, Healthy Mind today i.e 08-01-2024
15+ people in total were catered for Nutrition screening and Nutrition Awareness session was given to them.
Assessment tools:
•BMI
•Body fat
•Visceral fat
•Food Frequency Questionnaire
These were used for the evaluation to provide personalized guidance
The Nutrition team determined that a large proportion of gym members were at risk of nutrition-related health issues such as obesity, undernutrition, or other conditions linked to poor dietary habits and inadequate sleep.
Moreover customized Nutrition counselling was given depending on their dietary requirements and according to their fitness level.
