Punjab Food Authority Bahawalpur Conducted Seminar on Healthy Eating Habits and Balanced Nutrition Awareness, Bahawalpur
Upon the directions of the Director General, Punjab Food Authority organized an awareness seminar and nutrition assessment camp on healthy eating habits and balanced diet was conducted at Government Comprehensive Girls Higher Secondary School to educate students about the importance of nutrition, hygiene, and healthy lifestyle practices on 13-05-2026. The session aimed to create awareness among approximately 100 participants regarding balanced dietary habits that support concentration, academic performance, and overall well-being. Participants were also introduced to the role and functions of Punjab Food Authority in promoting food safety and nutrition awareness across educational institutions.
The seminar highlighted the importance of balanced nutrition, adequate hydration, and the consumption of fruits for maintaining good health and energy levels. Discussions focused on practical ways to achieve a sustainable healthy diet and lifestyle, the benefits of nutritious food choices, the importance of homemade food, and personal hygiene practices. A nutrition assessment camp was also conducted for participants, and informative brochures were distributed to reinforce awareness regarding healthy eating habits and positive lifestyle modifications.
