Winter brings unique nutritional needs, and a balanced diet can help boost immunity, improve energy levels, and maintain overall health. The Punjab Food Authority offers a range of seasonal recipes designed to address common concerns like low immunity, digestion, respiratory issues, and nutrient deficiencies. These recipes are not only nutritious but also delicious and easy to incorporate into daily meals.
This collection of winter recipes by the Punjab Food Authority offers a variety of nourishing options to enhance health during the colder months. From Pumpkin & Water Chestnut Soup that boosts immunity and aids digestion to Eucalyptus Tea for respiratory support, each dish is packed with essential nutrients. Iron Boost Soup helps combat anemia, while Peanut & Almond Granola Bars support heart and brain health. Khajur (Date) Barfi provides energy and strengthens immunity, and Besan Barfi promotes brain health and digestion. Citrus Cloud Coffee boosts metabolism, and Golden Grain Halwa is ideal for digestion and is suitable for diabetics. These recipes are designed to support overall well-being during winter.
