Under the directions of the Director General Punjab Food Authority and Deputy Director Operations Rajanpur, the Nutrition Section โ PFA Rajanpur organized a Health Screening Camp and Nutrition Awareness Seminar on the
๐Topic: Health & Hygiene Awareness in Prisons: Preventing Dengue, Dehydration, Gastro & Food Poisoning through Clean Habits and Safe Living
๐ Venue: District Jail Rajanpur
๐
Date: 21-07-2025
๐ฅ Number of Participants: 60
๐Speaker: Zil E Huma Khan โ Consultant Nutritionist
Topics Covered:
- Introduction to Punjab Food Authority and its Wings
- Understanding Summer Dehydration: Causes & Prevention
- Negative Effects of Caffeine and Sugary Drinks on Hydration
- Physical & Mental Health Benefits of Proper Hydration
- Importance of Essential Nutrients in Hot Weather
Nutritional Needs at Different Life Stages:
โ Children: Supports healthy growth and hydration
โ Adolescents: Helps maintain energy and fluid balance
โ Adults: Aids in disease prevention and physical well-being
Risks of Poor Hydration and Unbalanced Diet:
โ Dehydration-related fatigue and dizziness
โ Increased risk of heatstroke and chronic illness
โ Mental fog and reduced concentration
๐ Nutrition-focused brochures were distributed among students .
๐ The school management appreciated the initiative and acknowledged the continuous efforts of Punjab Food Authorityย Rajanpur.