Punjab Food Authority Rajanpur Summer Dehydration Awareness Campaign

Under the directions of the Director General Punjab Food Authority and Deputy Director Operations Rajanpur, the Nutrition Section โ€“ PFA Rajanpur organized a Health Screening Camp and Nutrition Awareness Seminar on the
๐Ÿ“ƒTopic: Health & Hygiene Awareness in Prisons: Preventing Dengue, Dehydration, Gastro & Food Poisoning through Clean Habits and Safe Living
๐Ÿ“ Venue: District Jail Rajanpur
๐Ÿ“… Date: 21-07-2025
๐Ÿ‘ฅ Number of Participants: 60
๐Ÿ‘‰Speaker: Zil E Huma Khan โ€“ Consultant Nutritionist

 

Topics Covered:

  • Introduction to Punjab Food Authority and its Wings
  • Understanding Summer Dehydration: Causes & Prevention
  • Negative Effects of Caffeine and Sugary Drinks on Hydration
  • Physical & Mental Health Benefits of Proper Hydration
  • Importance of Essential Nutrients in Hot Weather

Nutritional Needs at Different Life Stages:
โœ“ Children: Supports healthy growth and hydration
โœ“ Adolescents: Helps maintain energy and fluid balance
โœ“ Adults: Aids in disease prevention and physical well-being

Risks of Poor Hydration and Unbalanced Diet:
โœ“ Dehydration-related fatigue and dizziness
โœ“ Increased risk of heatstroke and chronic illness
โœ“ Mental fog and reduced concentration

๐Ÿ“„ Nutrition-focused brochures were distributed among students .
๐Ÿ‘ The school management appreciated the initiative and acknowledged the continuous efforts of Punjab Food Authorityย Rajanpur.

 

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