The Punjab Food Authority (PFA) DG Khan organized an awareness seminar at KIPS Academy, Dera Ghazi Khan, under the directions of DG PFA and DDO DG Khan. The session highlighted how balanced nutrition plays a vital role in enhancing students’ memory, focus, and learning abilities while reducing stress, anxiety, and exam pressure. Experts emphasized healthy lifestyle habits to prevent obesity, hypertension, and diabetes, alongside the importance of hydration and nutritious snacking during study routines.
With around 120 participants, the seminar underlined the strong link between physical wellbeing and mental performance, encouraging students to adopt healthy dietary practices early in life. Informative nutrtion based brochures were distributed to all attendees, reinforcing PFA’s commitment to shaping future healthcare professionals who prioritize wellness and nutrition.
