Upon the directions of the Director General Punjab Food Authority and Deputy Director Operations RYK, the Nutrition Section of PFA conducted a comprehensive Nutrition Awareness Seminar at NICAAS College, Rahim Yar Khan. The session, attended by 70 participants, aimed to educate students about the importance of balanced nutrition, essential nutrients, and the physical and mental health benefits of healthy dietary practices.
The seminar highlighted the risks of summer dehydration and its management, emphasizing nutritional needs across different life stages, children, adolescents, and adults. Key topics included weight management, chronic disease prevention, fatigue reduction, and mental well-being through proper diet. The college administration appreciated PFA’s efforts and commended its continuous role in promoting public health awareness.