The Punjab Food Authority’s Nutrition Section recently conducted a Nutrition Awareness and Screening Camp in collaboration with Body Tech Gym under the theme “Healthy Body, Healthy Mind,” providing both nutrition screening and an educational awareness session.
Assessment tools such as BMI, body fat analysis, visceral fat measurement, and a Food Frequency Questionnaire were employed to evaluate the participants’ health status comprehensively. The evaluation revealed that a significant portion of the gym members were at risk of nutrition-related health issues, including obesity, undernutrition, and conditions linked to poor dietary habits and inadequate sleep.
In response to these findings, personalized nutrition counseling was offered, tailored to each individual’s dietary requirements and fitness levels. The customized guidance aimed to address the specific health concerns identified, promoting better overall health and wellness among the participants.