The Nutrition Section of the Punjab Food Authority (PFA) DGK organized an informative outdoor seminar at the Multi-Purpose Hall of Ghazi University DGK, engaging 100 participants, including faculty and students. The seminar aimed to raise awareness about the importance of adopting healthy eating habits and lifestyles, emphasizing their role in enhancing concentration, career success, and overall well-being.
Key topics covered included the functions of the PFA, current nutrition challenges, and strategies for maintaining a healthy diet amidst stress. Participants learned about the significance of iron, calcium, and vitamin D, as well as the benefits of hydration and physical activity. The University Management expressed their appreciation for this initiative, highlighting its impact on promoting nutritional awareness within the academic community.
